进入windows开机启动目录C:\ProgramData\Microsoft\Windows\Start Menu\Programs\StartUp

新建vbs文件start-wsl.vbs:

Set ws = WScript.CreateObject("WScript.Shell")
cmd = "C:\Windows\System32\bash.exe -c ""bash /home/init.sh"""
' 运行命令不显示cmd窗口
ws.Run cmd, 0, false
Set ws = Nothing
WScript.quit

在WSL系统里创建/home/init.sh:

#!/bin/bash

# 自动输入sudo密码
sudo -S service ssh start << EOF
yourpassword
EOF

sudo service nginx start
sudo service mysql start

# 运行bash.exe不退出
while true
do
    sleep 600
done